Roll With it

Foam rolling can be such a great asset for preventative injury and can help sustain and stretch muscles between treatments. I get a lot of questions on what body parts to foam roll and how to do it correctly. I found this interesting read that can help integrate foam rolling into your routine!

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307 Roncesvalles Ave 

Laneway access ( off Geoffrey St)

Toronto ON, M5R 2M6


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Tel: 647 673 7485